Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy happens anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion.It increases versatility and lowers the stress hormones in the body such as adrenaline

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy happens anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to hold up against physical exertion.It enhances adaptability and reduces the tension hormonal agents in the body such as adren